Share on Facebook0Tweet about this on Twitter0Pin on Pinterest0Share on LinkedIn0Share on Tumblr0Share on Google+0Email this to someone

Fitness Model Jennifer Nicole Lee’s testimony is truly inspiring. She did not start out quite as fit as some people in the fitness industry-she actually began her journey as an overweight mother of two with an inactive lifestyle. She had to work hard to get fit!

Jennifer describes herself as having “no athletic background whatsoever,” and says she has struggled with her weight her entire life. She weighed 170 pounds when she got married, and continued to gain weight during both of her pregnancies, eventually reaching 200 pounds after the birth of her second child.

Photo credit: en.wikipedia.org

Photo credit: en.wikipedia.org

 

After giving birth to her second child, JNL decided to enlist herself in a bikini competition. ”I made a commitment to learn everything possible about how super fitness models and serious athletes ate and trained.”

The hard work certainly paid off! Check out one of her typical workouts below.

JNL 1000 Calorie Burning Workout

JNL 1000 Calorie Burning Workout

 

CONTINUE READING AT DAILYHIIT.COM…

This article was written by Sia Cooper for Dailyhiit.com

 

 

About The Author

Founder

Robyn is the Founder and CEO of Simply Be Good. Simply Be Good is a health and wellness media brand empowering and informing people to make better health and lifestyle choices.

125 Responses

  1. kredit partiarisches darlehen bafin

    Terry, You light up my life, great jokes. I, for one, am delighted that Duct Tape has introduced more fashion forward colors, much more useful.I am hopeful that this week will be a more peaceful time for us all after the horrendous shootings last week in both Canada and the US. The Toronto area had a really bad time with both shootings and drownings, and the incident in Aurora was horrifying.

  2. kredit für selbständige im ausland

    உள்ளேன் ஐயா என்று நிரூபிக்கிறீங்க சீனு, உங்களுடைய சுய ஒப்புதலுக்கு மிக்க நன்றி, எனவே இத்துடன் இந்த பதிவில் உங்களோடு உரையாடுவதை நிறுத்திக்கொள்கிறேன். அடுத்து வரவிருக்கும் பல பதிவுகளையும் இதே போல அர்த்தமற்ற முறையில் எதிர்க்க வேண்டும் என்பதற்காகவே வருவீர்கள் அல்லவா அப்போது சந்திப்போம்.

  3. average cost of car insurance in nebraska

    That is true and we really hope we are wrong, trust me! But, we cannot be blind homers all the time. This is the best FCS team they have ever played since going D1 and its on the road. Tough setup for UND but we, like you, hope they can overcome the obstacles and upset the Bobcats!Thanks for the comment.

  4. buy car insurance online

    I do think it’s kinda cool that people enjoy some of my photos enough to include or reference them from their site. This picture in particular I’ve noticed a lot of people like. In the future maybe you could at least contact the source(blog or otherwise), “saying hey I like your picture is it ok if I use it on my site?” or “hey I enjoyed your pictures and I’ve linked to a some of them from my own site.” or “check out my blog, I’ve referenced some of your photos for some of my content.” Some recognition is better than none. Thanks.

  5. bottoms car insurance rocky mount nc

    Jenny McCarthy said in her biography that when working with Walken on the set of Things To Do In Denver When You’re Dead, he used to keep an apple in his pocket. Like one he nibbled on all day and he’d just stuff it in his pocket until it was brown as can be but he’d still be chomping at it…She also said he smelled REALLY BAD. I figure he was getting into character but who really knows…

  6. comprehensive insurance company

    Si la justice avaient dû faire quelque chose, c’est bien avant ces évènements, et aurait dû retirer ces pauvres enfants à l’absence d’éducation de leurs parents. C’est un manque d’éducation qui donne ce drame, se sauver devant la police, franchir des murs de propriété privé, ne pas savoir que rentrer dans un enceinte EDF peut faire mal…Il est simple de dire mais que fait la police !On peut aussi dire mais mes pauvres enfants où est l’éducation de tes parents !

  7. http://einfachekreditsuche.pw/billig-kredit-84-monate-sind.html

    Het Rober Jew-ns – if’n you AREN’T an actual bloodline vampire – you are actually WORSE. You are a Shabbos Goy TOOL. You ARE Renfield. Choke on your flies, bitch.And are you really stupid enough to think we will fall for your “post your name/prove it” CRAP? Ahole – WE know who WE are.You are NOT in the network.Now go ask your rabbi to leave off the KY, tonight. To prove your devotion

  8. kredit avec poursuite zurich

    When working on a project some years ago I kept a list of out of print books and searched charity shops for them. I was rewarded with several of them – but my rule to myself is that they have to be out of print or going to landfill if not sold.

  9. formel kreditberechnung mathematik

    Så flott genser! Godt å få den ferdig selv om det ikke er så artig at det regner! Blir nok godvær snart hos deg også! Og når høsten kommer kan du kle deg i en fin og ferdig genser! Her er vi nesten bare ute i nydelig sommervær! Må nyte hvert øyeblikk! Takk for hilsen! -Margit-

  10. kredit ohne schufaauskunft sofortauszahlung online

    La CGT est complétement incrustée au mythe de  » non à la remise en cause des acquis  » au point de faire grève à l’annonce d’investissements importants chez Akema et la remise en cause du type d’emploi ( 30 ) dans une usine; je comprend l’attitude de la direction et de délocaliser cet investissement, comment faire tourner une usine avec de tels ennemis à l’interieur, pas étonnant qu’on ne peut arriver à un accod avec de tels pingouins

  11. umschuldung buergerliches gesetzbuch kredit ändern

    Jolie fable dans la lignée du dessin sur l’évolution télévision / DVD / HD / DivX.Le concept de Tetris est suffisamment bon pour que le jeu garde un intérêt aujourd’hui, sans qu’il soit besoin d’y appliquer les évolutions technologiques récentes, ou d’en améliorer les graphismes. Un peu comme nos bons vieux jeux de cartes, qui ont survécu au passage du numérique et que l’on continue à trouver sur la plupart des bécanes.

  12. buy viagra

    McCarty looked good on the ball but didn’t contribute overly much – he’s too slow to dribble past anyone (or on the outside), he’s not that great a defender and he’s fairly short.Beyond being a holding midfielder, I’m not sure what he adds to a team.

  13. viagra without prescrip

    …………………………Has anyone else noted the half page adverts TVNZ News has taken out in all the papers asking if it was right to lower the drinking age? Looks like that ‘news’ story was a publicity stunt, how ethical does anyone think that is?

  14. buy cialis

    Bom dia a todos.Coronel,conte comigo,com os meios que disponho inclusive na arrecada̤ao de fundos que estamos ja fazendo.Ha tempos como sabe coloquei um link do Coturno Noturno no meu site e ainda esta la.www.transpobanca.comEstamos fazendo tamb̩m uma Ong e ja esta bem adianto.Procure no google ONG Рdefenda o brasil com energiaO que precisarem para varrer os bolivarianos para o lixo da historia conte com meu grupo.www.brasilianoverdeamarelo.blogsopt.com

  15. cialis generic

    Hvor er det sødt. Bambus er et super lækkert materiale, har købt nogle bluser til min datter i det. Kan anbefales. Og da jeg i den grad har husstøvmideallergi, kan jeg da se, at jeg er nødt til at prøve noget af sengetøjet både til hende og mig selv

  16. cialis online

    i would say “oeri lu fpom” which i think would mean “i am well. since “fpom” is used simply as well in the saying. or even “kehe, oeri lu fpom” i’m not well, if that is how negation is used in this language, though i’m not exactly sure. Um and it seems like you’re getting it…now i would try to write verse in english and see if you can translate that into Na’Vi!

  17. cheap florida car insurance

    Ich mag deinen Blog, und vor allem Outfit-Bilder, da du es immer schaffst mich zu inspirieren… Liegt vielleicht auch daran, das wir genau die gleiche Haarfarbe haben und beide wohl ziemlich Stine Goya verrückt sind! Und ich denke das zu unserer tollen Haarfarbe besonder Ghost, Chive (AW 2012) in 36 und Four, Black Print in 36 passen würde!

  18. cheap car insurance

    Shoot! I have been telling myself I don’t NEED that stamp set…. But maybe I do… I could always turn them into Christmas Gifts (I’m trying to think ahead this year!)hmmmm… Thanks for the great idea!

  19. auto insurance quote

    What would most of us do without the excellent strategies you share on this site? Who else has got the tolerance to deal with critical topics with regard to common subscribers like me? I actually and my guys are very delighted to have your web site among the ones we frequently visit. We hope you know how considerably we love your efforts! Best wishes from us all.

  20. auto cheap insurance

    This company made the coin-operated machines, starting with the electronic ping pong game, called Pong. The last breath to the arcade video games was offered by the appearance of 2 player fighting games like Street Fighter II, Mortal Kombatcedil, Lethal Ire , King of wrestlers etc in the early 90s.

  21. multi vehicle insurance policy

    Limba rusă, ca limbă de comunicare între naÅ£iunile din Uniunea RSS, se foloseÅŸte pe teritoriul republicii alături de limba moldovenească în calitate de limbă de comunicare între naÅ£iuni… Deci alaturi si nu in locul limbii moldovenesti, ceea ce inseamna ca si limba moldoveneasca este de comunicare intre natiuni. Ce mai vor gagauzii?

  22. http://unoboutique.com/aarp-home-auto-insurance.html

    *Mamina : avec plaisir ! :)*Dey : tu devrais alors apprécier cette version dessert si ton premier esai « chaud »avait été concluant.*Lilibox : ah ouiiiiii ! *Nathalie : de la gelée melon-lavande, quelle magnifique idée. C’est compliqué à faire ? Je suis vraiment heureuse pour le dessert extraordinaire à la tomate ! Merci à toi pour ton retour et ton enthousiasme ! *Tiuscha : tiens, il a falloir que je me renseigne sur ce chef. L’anis, c’est une excellente idée aussi !*Dorian : merci ! J’attends avec impatience le résultat de ta cogitation !

  23. aviva car insurance driving in france

    à 24.9 tu as 100 mo de data chez B&Y au temps TDonc comparé cette offre avec celle de Free c’est malhonnête c’est tout.La question du présentateur est ce que Free est le moins cher ? la réponse était toujours oui mais pas de 5 euros, B&Y 1 go c’est 37.9 €, donc avec 3 fois de data.Même en résumant c’est pas interdit de travailler correctement ? si je bosse comme ça dans mon taf, on me vire.

  24. http://prestonanimalhousing.com/baja-auto-insurance-davis-st.html

    பெரியார் அணை தாவா தீர்ப்பதன் தார்மீகக் கடமை தமிழக,கேரள மற்றும் அகில இந்திய கம்யூனிஸ்ட் தலைமைக்குழுவைச் சார்ந்தது!என்னதான் கொள்கை ஈர்த்து செஞ்சட்டை அணிந்தாலும் பிராந்திய உணர்வு,கொள்கையைக் கொலை செய்துவிடுகிறது! அங்கபார்,அமெரிக்காவைபார் எனும் காரத் இங்கபார், இவ்விடபார்!கதர்,காவிச் சட்டைகளைப் போல செஞ்சட்டையும் சந்தர்ப்பவாதிகள் அணிவது தானோ?

  25. immobilienfinanzierung

    Praise be to cheeses! Thank you for the glimpse behind the scenes, and the reveal of the devil horns along with your true nature, which I adore more and more and more. You are even perfecter. Your cardigan is spectacular, silhouette amazing, and ripe for petticoat flashing. Happy Hoovering! Um, I mean, enjoy the party! xo

  26. immobilienkreditrechner

    ” 1600 billionaires, and 600,000 multi hundred millionaires.”Where did max get that number for the multi hundred millionaires? According to Wealth X: “There are 187,380 people worldwide with $30 million or more in wealth.”Not trying to start a fight or anything. Just google “FA Mag: Latin America, Africa Poised For High UHNW Population Growth”

  27. günstiger kreditvergleich

    OK, why cant people just leave HHNF alone. She posts pics sometimes, she comments a bit. I dont see a need to be constantly try to gode her into an argument. Also the over the top praise is just as bad, as it only starts the trolls.

  28. kreditvergleich

    Hola, yo igual, fui estafado por la misma pagina y por la misma Marcela Castro Niño.Tienes como contactarnos para ver que podemos hacer?. Ya he leido varios blogs donde mencionan esta pagina, al parecer ella esta haciendo de las suyas… la informacion que recogí de ella fue muy poca.

  29. immobilienfinanzierung

    As for actually helping to get aid and supplies to people in Burma, I’m running on empty for ideas about how technology can help.These social media tools we all love to talk about, though, could be helpful for creating awareness about specific problems and needs in different areas, and even to help raise funds or gather supplies.Maybe this could be a discussion topic at Friday’s SMB…

  30. finanzierungsrechner immobilien

    Здравствуйте. Мне сегодня в ИПАГе поставили дочке диагноз нефункционирующий желчный пузырь….скажите подддаёться ли лечению или всё ж таки операция?

  31. immobilienkredit

    “The American empire is as good for America as the Third Reich was for Germans. The demise of imperialism is our only chance of salvation”My feelings also. Into every empire comes a Waterloo.The sooner the better, we need a little something left to work with after the fall.

  32. immobilienfinanzierung

    I have to have facility to coming from all to thank on your knowledgeable tips Concerning more often than not really enjoyed looking for your website. We’re anticipating the very start linked our school quest therfore the general foundation wouldn’t are generally whole with available to the site your web site. Residence are generally of the help to certain people, We are happy helping of what I have always taught from this level.

  33. biete privatkredit grundschuld hypothek

    Yeah, I’m finding it really grindy. Movement feels slow too, which takes a lot of the fun out of exploration. I have little feeling of progression, and am also finding the events very disappointing and repetetive. I’ve got a level 17 norn thief, and while the combat is fun it lacks depth. Unless things change soon I think I’ll lose interest.

  34. bank online kredit telefon

    I am descended from Col. Robert Pitt and have recently come across the Bridger surname and copies of wills pertaining to Hester Pitt. I am hoping to visit the Isle of Wight and New Kent, VA areas one day soon. As many time as I’ve been to England, I’ve never visited Bristol, Dorset or Glousestershire–I’ll have to put them on my list, too!

  35. banken kredite weiterverkaufen

    A lot windier this morning than I'd expected from the forecast. I'd formed the impression that the system was moving up the coast a little further out than originally projected and the pressure gradients had relaxed.Somewhat wetter than I'd believed, too. I have another 1.1 inches in my gauge over the last 24 hours. So, lets see:1.1 this morning2.6 yesterday morning1.0 the morning before0.4 Sunday morning5.1 inches total over 96 hoursI'm waiting excitedly for what's next. Living next to the Pacific Ocean is an adventure.

  36. http://billigekredite.pw/kredit-von-1000-euro.html

    Smart – Yeah, the dollars would pay a lot of bills!After looking at a lot of blogs, I’m convinced that the secret to success is content, content, content. I try to make it interesting, keep it fresh, and stay on message as much as I can.Thanks for your support (and yes, I know I still owe you an e-mail!)Rose – Thank you! It’s been a fun ride.

  37. kredit für beamte auf widerruf

    The interesting thing is that the Swedes who first set up the socialist system in the 1930's were actually quite open about the fact that what they were doing would not work for most other societies. The founders stated quite often that it was the unique nature of the Swedes in being both collective and hard working that made their intended socialist state work. They also stated that what they were trying to do should not be replicated anywhere else.

  38. billig kredit ohne seriös

    lt. col. lakin tried this by not obeying obama orders to deploy overseas and i'm sure we all know what happened to him . he was denied discovery as well as a fair trial with witnesses and railroaded into prison with a bad discharge , reduction in rank and forfeiture of all pay and allowances . lord monckton needs to be informed of this if he has not already been .

  39. http://onlinekreditangebote.club/privat-privatkredit.html

    My sincere sympathy for Karen and her family, at least she fought the fight, with courage, its mind-boggling how someone as ill as karen, had to spend her last days frantic and worried. its not just about the money, but a quality of life for however long the illness is. in karen's case far to short. really sad at her passing. but she will be remembered.x

  40. kredit 10000 euro einzahlen

    25 julio, 2007Anónimo[quote:80a62c3588=”latas”]Cómo es la dirección a la que intentas hacer ping. Asegúrate de que no estás intentando hacer ping a una direccion de RED sino a un host me explico.Las direcciones de red empiezan en XXX.XXX.XX.1 hasta XXX.XXX.XXX.254No se puede hacer ping por ejemplo a la direccion 192.168.1.0, ni a la 192.168.1.255Un saludo.[/quote:80a62c3588]Lo he probado con la IP 72.14.221.104 (es la de google.es) y me da el mensaje [quote:80a62c3588]No es una dirección válida a la que hacer PING[/quote:80a62c3588]Desde DOS sí que puedo hacer ping.SaludosAlbert  

  41. cheap full coverage auto insurance Hamilton OH

    In this study, the direct effect of IQ after controlling for education is a gain of $137,000 in total lifetime earnings (2008 dollars). This is tiny compared to education effects (well over a million dollars) and significantly smaller than the effects of other personality traits such as conscientiousness ($313,000 gain) and extraversion ($354,000 gain).Of course, education is correlated with IQ … trying getting a real education with an IQ of say, 90. Then, try getting a strongly technical education with an IQ of 110, or getting into a top five law firm with that IQ (and with out affirmative action).

  42. car insurance Antelope CA

    Happy Daily Thanksgiving to you as well dear heart! From a delightful poet such as yourself, I am humbled and grateful for your praise! Yes it is good to know others who share the attitude of gratitude Warm hugs and heartfelt blessings to you Jan. Love, Gina

  43. auto insurance quotes Redondo Beach CA

    Hello! I know this is kinda off topic nevertheless I’d figured I’d ask.Would you be interested in trading links or maybe guestauthoring a blog article or vice-versa? My website discusses a lot of the same topics as yours andI think we could greatly benefit from each other.If you might be interested feel free to send me an e-mail.I look forward to hearing from you! Terrific blogby the way!

  44. affordable auto insurance Marion OH

    Thank you,TC.We just married off the young “head turner”,my neighbor,like a daughter.The young firefighter caught a glimpse of her and off he came. Great couple!Neither fell off the turnip truck!P.S. A few of my lovely relatives would gladly share their X-mas gift,from me. An Out House Calender….imagine that? Just because it didn’t come from Saks! UHHHH!

  45. cheap car insurance quotes Schaumburg IL

    Hola bella,It seems that you answered your own question…you probably used too much product. I had to play around with the amounts I used until I got it just right.You want enough to as a protectant to your hair, but as you learned, too much will weigh your hair down and have it looking dull and heavy.Try cutting back on the amount of product you use and see if there’s a difference.

Leave a Reply