morning stretch, Viral Novelty, Simply Be Good

5 Morning Habits for a Healthier You

Mornings can be challenging for some people. Depending on what is going on with your work life, personal life, or even what you had before you went to bed, can affect your morning. No matter what is happening...

Everybody Needs to Consider Being Vegan

As I write this, I am not 100% vegan, but about five out of seven days a week I focus on eating either vegan or vegetarian. Why? Because I've never been a big meat eater, I'm allergic to dairy and I don't...
Manuka honey, health benefits, Womenonit.com

Manuka Honey and its Health Benefits

I've been using raw, organic honey for years. I use it in my coffee and tea, I cook with it, I bake with it and I make salad dressings with it, I pretty much use it for everything. Recently when I went...